The Alignment Studio Melbourne, VIC Your wellbeing one-stop shop. Conveniently located in the middle of Melbourne’s CBD, this wood-panelled wellness destination offers a multitude of wellbeing services to keep you functioning at your very best. Physio, pilates, nutrition, podiatry and remedial massage are all on offer, with the Vinyasa yoga class a particular stand out. Well-maintained equipment and small class sizes are also beneficial for ensuring you reach your full potential.
Bodhi J Pier St Perth, WA The entire spectrum is on offer here, from group reformer and mat work classes, to private, semi-private (four people per class) and duet sessions, all of which can be customised to suit different levels of experience. It’s perfect for those recovering from an injury or looking for a pre- or post-natal practice.
Fluidform Throughout NSW Founded by Kirsten King, one of the most trusted and respected Pilates experts in Australia, Fluidform is based on a functional movement method that’s designed to transform your body. With a number of studios on the east coast of Australia, Fluidform also has a virtual offering, Fluidform at Home. Be warned: once you try Fluidform, you won’t go back.
Shelter Double Bay, NSW Shelter is an immersive wellness destination in Sydney’s Double Bay, offering spin, boxing and mat pilates classes, as well as an ice bath, sauna and juicery. Shelter was started to blur the lines between a spa and gym and it provides an oasis to escape and unwind (after the trainers have kicked your butt, that is).