Laura Henshaw’s Pre-Wedding Fitness Routine

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[{"selector":"#anim-f63ace06-4f73-44ec-a2e3-3764276c12db","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Laura Henshaw wed Dalton Graham (who has since taken Henshaw’s surname) in a breathtaking venue set in the Yarra Valley in Victoria. The couple wed on 26 November, 2021, on their fourth attempt at taking to the aisle—after Covid-19 impacted their wedding a number of times.

[{"selector":"#anim-121d1881-82be-4dc5-8ae8-94f410a46c88","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] As the co-founder and CEO of Keep it Cleaner, Henshaw prepared for her wedding day with a mixture of Pilates, Strength and HIIT. “I made sure no matter how busy I was, I prioritised moving my body.”

[{"selector":"#anim-f740888c-33e9-46cc-aa38-0134828f40fd","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] “Steph [Claire Smith] actually booked me in for a body scrub and massage a few days before the wedding and it was absolutely heaven. So relaxing and my skin was so smooth afterwards.” Click through to read her full wedding day beauty routine.