The Jennifer Aniston-Approved Beauty Habit I'm Doing Before My Wedding

[{"selector":"#anim-764fe19a-4306-4b9a-bc47-3d94ada54473","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] GRITTY PRETTY by ANNIE VISCHER

[{"selector":"#anim-65f51f3e-e6b5-4a11-b5fe-a17135195b37","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] It's no secret that we all want to level-up our beauty games in the lead up to our wedding. Enter a brand-new beauty habit. And one extolled by Jennifer Aniston, no less. I started adding collagen powder to my morning coffee.

[{"selector":"#anim-c3c6a1d2-c7be-46df-97d4-3ba2579a7403","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] JENNIFER ANISTON'S FAVOURITE SMOOTHIE Ingredients: 1 cup of chocolate flavoured almond milk 2 scoops of Vital Proteins Chocolate Collagen Peptide A handful of cherrie Half a banana A few drops of Stevia Antioxidant supplement 1 cup of ice Optional extras include spinach, a pinch of cinnamon, matcha powder and a spoonful of almond butter.

BENEFITS In recent years there have been a number of studies that show ingestible collagen can have a positive impact the appearance of skin–think a reduction in dryness, fewer visible fine lines, increased plumpness and better circulation–but it’s important to remember that no supplement you take is trained to specifically target your complexion, however much it’s marketed as doing so. Collagen acts as your body’s scaffolding. CLICK HERE TO READ MORE

[{"selector":"#anim-91312a92-90b7-462a-b4f1-90c074f378b3","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]